there have been times where i really tortured myself to get into shape. right out of rehab, down at uf, up at uva. hell, on & off at the nyingma institute here in cali. the one thing i learned during it all is that you have to do it yourself. there are no miracles as hard as we might pray for them.
i've tried lately two different times to get back on track. two months of clean living & an hour a day(at least)on aerobics & some weight training. 5 years ago, this was the ticket. no more. two months & no weight loss at all. two months & nothing to show for it. why the fuck try?
this thing isn't going to help ann at all. at this point tho, why bother saying that to her?
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